Types of massage in South Africa
Not sure which massage is right for you? Read a short guide to each type, then find therapists and spas that offer it near you.
Swedish massage
General relaxation, stress, mild muscle tension and anyone new to massage.Be the first to list
Deep Tissue massage
Stubborn muscle tightness, desk-related neck and shoulder tension and active people.Be the first to list
Sports massage
Runners, cyclists, gym-goers, team players and anyone with a heavy training load.Be the first to list
Aromatherapy massage
Stress relief, winding down and a deeply relaxing, sensory experience.Be the first to list
Hot Stone massage
Tight muscles, cold-weather comfort and a slow, deeply soothing treatment.Be the first to list
Thai massage
Stiffness, limited flexibility and people who like an active, stretch-based treatment.Be the first to list
Reflexology massage
Tired feet, relaxation and anyone who prefers a treatment without undressing.Be the first to list
Pregnancy massage
Back, hip and leg discomfort and relaxation during pregnancy.Be the first to list
Lymphatic Drainage massage
A feeling of puffiness or heaviness, and gentle recovery support.Be the first to list
Cupping massage
Tight muscles in the back and shoulders and people who like a different kind of pressure.Be the first to list
Trigger Point massage
Knots, tension headaches linked to neck and shoulder tightness and repeated strain.Be the first to list
Remedial massage
Recurring aches, restricted movement and recovery from muscle strain.Be the first to list
Indian Head massage
Tension in the head, neck and shoulders, and a quick reset on a busy day.Be the first to list
Couples massage
Special occasions and sharing a relaxing experience with a partner, friend or family member.Be the first to list
Mobile / In-home massage
Busy schedules, limited mobility and people who like to stay home afterwards.Be the first to list
Corporate / Chair massage
Office wellness days, staff appreciation and events where a short treatment suits the schedule.Be the first to list