Thai massage in South Africa
Traditional Thai massage combines acupressure, assisted stretching and rhythmic compression. It is often done on a mat on the floor while you wear loose, comfortable clothing and no oil is used.
Good for: Stiffness, limited flexibility and people who like an active, stretch-based treatment.
What to expect: Pressing, pulling and stretching movements guided by the therapist. Wear loose clothing you can move in.
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Thai massage: common questions
Do I need to be flexible for Thai massage?
No. The therapist moves you only as far as is comfortable, and the stretches are adapted to your body.
Is Thai massage done with oil?
Traditionally no. You stay clothed, though some modern versions add oil.