Remedial massage in South Africa
Remedial massage is a treatment-focused approach that assesses the cause of pain or restriction and uses a combination of techniques to address it. It is common for ongoing muscle and joint complaints.
Good for: Recurring aches, restricted movement and recovery from muscle strain.
What to expect: A short conversation and movement check, then targeted techniques. It is a good idea to bring any relevant medical information.
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Remedial massage: common questions
Is remedial massage the same as physiotherapy?
No. They are different professions. A remedial therapist uses massage techniques, and some people use both.
How many sessions will I need?
It depends on the issue. Your therapist can suggest a plan after the first visit.