Hot Stone massage in South Africa
Hot stone massage uses smooth, heated stones placed on the body and held by the therapist while they massage. The warmth helps muscles relax so the therapist can work more deeply with less effort.
Good for: Tight muscles, cold-weather comfort and a slow, deeply soothing treatment.
What to expect: Warm stones on your back and other areas, combined with long massage strokes. Let the therapist know if the heat is ever too strong.
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Hot Stone massage: common questions
Are the stones too hot?
They are heated to a comfortable warmth and the therapist should check the temperature. You can always ask for cooler stones.
Who should avoid hot stone massage?
People with certain heart, circulation or skin conditions, and those who are pregnant, should check with a doctor first.