Reflexology massage in South Africa
Reflexology applies pressure to specific points on the feet, and sometimes the hands and ears. Practitioners believe these points relate to different parts of the body. Many people simply find it a deeply relaxing treatment.
Good for: Tired feet, relaxation and anyone who prefers a treatment without undressing.
What to expect: You stay clothed apart from socks and shoes while the therapist works on your feet with thumb and finger pressure.
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Reflexology massage: common questions
Is reflexology the same as a foot massage?
Not quite. A foot massage relaxes the muscles of the foot, while reflexology uses pressure on mapped points. Many sessions include both.
Is reflexology a medical treatment?
No. It is a complementary therapy and should not replace medical care.