Aromatherapy massage in South Africa
Aromatherapy massage blends a gentle massage with essential oils chosen for their scent, such as lavender for calm or citrus for a lift. The oils are diluted in a carrier oil and applied during the treatment.
Good for: Stress relief, winding down and a deeply relaxing, sensory experience.
What to expect: Light to medium pressure and a calming atmosphere. You can usually choose a blend, and you should mention any allergies or skin sensitivities first.
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Aromatherapy massage: common questions
Can I choose my essential oils?
Most therapists offer a few blends. Tell them if you dislike a scent or have allergies.
Is aromatherapy massage safe in pregnancy?
Some essential oils are not recommended in pregnancy. Always tell your therapist and choose someone trained in pregnancy massage.