Lymphatic Drainage massage in South Africa
Lymphatic drainage massage uses very light, slow, rhythmic strokes intended to encourage the natural movement of lymph fluid around the body. It is much gentler than most massage styles.
Good for: A feeling of puffiness or heaviness, and gentle recovery support.
What to expect: Feather-light pressure in a slow pattern, often with little or no oil. Some conditions need medical clearance, so mention your health history.
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Lymphatic Drainage massage: common questions
Is lymphatic drainage painful?
No. The touch is very light, and many people find it deeply relaxing.
Do I need a doctor’s note?
If you have a medical condition such as swelling after surgery, ask your doctor first and choose a trained therapist.